9/26/2023 0 Comments Bodybuilding fish gelatin![]() ![]() The first ever bodybuilding show was called, “The Great Show” and happened way back in 1891, developed by Eugene Sandow – the father of modern bodybuilding. 2 When was the first ever bodybuilding contest? It was similar to the strongman contests we have today. Muscle building / bodybuilding even detoured into pulling carts, lifting animals and other objects, which was rather popular with the general public. The Greeks and Egyptians started us off with the ancient tradition of lifting stones, which then progressed to more modern forms of muscle building / bodybuilding using equipment. The main way this has always been done is through weightlifting. It’s only in the last century or so where muscle building, in general, has shifted focus from purely strength abilities to the buff and ripped bodies you see winning the modern bodybuilding competitions today.īack before it became more superficial, bodybuilding as a sport had literally meant that, building more muscle and tone on your body to be strong. Welcome to your brief history lesson in bodybuilding! Muscle building culture has been around for a long time with many followers. ![]() Still interested? Keep reading for more bodybuilding facts, workout plans, diet plans and other tips to get you started off on a good foot in the bodybuilding world. It’s not for everyone though, and there are some risks are associated with the sport. Some like to feel like the strongest man in the room, some love the chemical reactions bodybuilding pumps to the brain, some want win bodybuilding competitions and some simply want to look stacked. Yes, a lot of fake tan is involved! But men are into it for all sorts of reasons. Yes, there are big competitions that some people participate in. ‘A sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body.’ Here’s the definition of body building from Oxford Dictionary: 1 This is the – unfortunate – bodybuilding stereotype, when bodybuilding is simply a sport for most people, where the aim of the game is to strengthen and ‘build’ your body as best as you can. When you think about bodybuilding, the huge gym bros hogging the weights with their animalistic grunts and enthusiastic protein-powder shaking spring to mind…
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